Hello!
I am Ashley Hewitt, a busy mom just trying to have a career, raise my kids, love my husband, and find joy in life! Like you, my life can seem full at times, In addition to our three beautiful children, we have two dogs and now, two cats!
My journey in well-being began while studying business at Bentley University. I walked into a college gym with a fitness magazine as my only guide and I quickly realized magazines were trying to sell magazines. I wanted to learn more about the science of exercise and I wanted to help people figure it out too. Fast-forward 18 years to present day, I work with corporations in designing well-being programs for employees and privately coach women to take ownership of their health and embrace a healthy lifestyle. I look forward to sharing more about me as I learn more about you.
Let me help you find your your healthy!
Just a Few Qualifications
Masters of Science, Kinesiology
Bachelor of Science, Marketing
Bachelor of Science, Health and Fitness
American College of Sports Medicine Certified Exercise Physiologist
University of North Carolina, Greensboro Health Coaching Programs Certified Health Coach
American Council on Exercise Behavior Change Specialist
National Academy of Sports Medicine Corrective Exercise Specialist
National Academy of Sports Medicine Youth Exercise Specialist
Yoga Alliance Registered Yoga Teacher - 200hr RYT Yogafit
Les Mills Body Combat Instructor
Les Mills Sprint Coach
Les Mills Body Pump Instructor
Les Mills CX Worx Instructor